Santé Renata

The Overgiving Reset Journal

The Overgiving Reset Journal

A 7 Day Guide to Stop Carrying What Isn’t Yours.

You’re allowed to care without carrying everything. You’re allowed to say no without over explaining yourself. To stop making yourself responsible for everyone else’s feelings. To give without giving yourself away in the process.

The Art of Giving Without Losing Yourself is a 7 day guide for anyone who has become so used to overgiving that they’ve forgotten to ask what they need.

Over seven days, you’ll be invited to look honestly at the ways you give too much, where guilt keeps you saying yes, and what happens when you start choosing yourself too.

Each day takes less than 15 minutes and gives you a simple reflection, or practical exercise and space to think. No complicated frameworks. No pressure to have it all figured out.

Just a little time to notice what you’re carrying, decide what is actually yours, and make more room for yourself.

Inside the guide:

• Recognise your overgiving patterns
• Catch the moments when you automatically say yes
• Learn to say no without over explaining
• Let go of the apology spiral
• Protect your energy without guilt
• Understand the difference between guilt and responsibility
• Decide what you’re ready to put down

Take what you need. Leave what you don’t.

Your journal is free to download and yours to return to whenever you need it.

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Free delivery over £60

On all UK orders

Tracked delivery

So you always know where it is

Gift wrapping available

For a special finishing touch

A curated playlist

To match the vibe of your candle

The Scent

A State of Bliss is a bright, expressive blend of lime, geranium, patchouli and jasmine. Fresh lime opens the fragrance with a vibrant citrus lift, while geranium and jasmine bring a soft floral character. Patchouli adds warmth and depth, creating a beautifully balanced scent that feels fresh,
warm and full of life.

Candle details

Each candle is hand poured using natural soy wax and 100% pure essential oils, with a cotton wick, approximately 50 hours of burn time and a reusable frosted glass vessel. 

WHY IT'S SPECIAL

SLOW BURN TIME 
Made to be enjoyed slowly, with approximately 50 hours of burn time to come back to again and again.


A VESSEL WORTH KEEPING

We chose frosted glass for a reason. Simple, understated and easy to live with, the vessel is designed to stay in your space long after the candle has finished.


PURE ESSENTIAL OILS

We care about how a scent smells, but also about how it can make a space feel. That’s why we use 100% pure essential oils, chosen for their distinctive aromas and natural aromatic properties.


THOUGHTFULLY MADE

Natural soy wax, 100% pure essential oils and a cotton wick, hand poured in small batches. Each fragrance was selected with an aromatherapist to thoughtfully balance the scent and its aromatic properties. Vegan and made without synthetic fragrance.

What's included

Your candle comes with a companion playlist and a free digital download, created to complement the moment you're making space for.

MADE WITH INTENTION

We’ve considered what happens to your candle beyond the first burn. The frosted glass vessel is designed to be kept and reused, while refills are coming soon so you can continue enjoying your favourite scent without needing a new vessel each time. The box and packaging are recyclable, too.

CANDLE CARE

We choose natural soy wax and 100% pure essential oils because we care about more than simply creating a beautiful scent. We want the ingredients themselves to be considered too. Because of their natural origin, you may notice slight variations in colour and consistency from one candle to the next. It won’t affect how your candle burns or smells. For the first burn, allow the candle to burn until the surface has melted evenly across the top. This helps establish an even burn for future use and should be a minimum of 2 hours. Everything else you need to know about getting the best from your candle, can be found in our Candle Care Guide.

DELIVERY & RETURNS

Free delivery: Orders over £60

Standard delivery: 3 to 5 working days · £3.95

Next day or nominated delivery: £7.99 · Order by 7pm, Monday to Friday · Mainland UK only.

Returns are accepted in accordance with our returns policy.

Safety information is printed on the base of your candle.

THOUGHTFULLY MADE

A vessel worth keeping

We chose frosted glass for a reason. Simple, understated and easy to live with, the vessel is designed to work wherever you want it, long after the candle has finished. Use it for jewellery, cotton pads, makeup brushes, hair clips or whatever you want to keep close. And when refills arrive, you can give your Santé Renata candle another life.

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Need a hand?

Questions about an order, product or experience? Reach us on WhatsApp or by email and we’ll be happy to help.