our first event is on the 31st october
Steps and Stillness
A State of Balance.
Some days you need to move. Some days you need to stop. Steps and Stillness brings both into one experience, with an expert led step session followed by guided breathwork. All levels welcome.
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A SMALL GIFT FOR YOU
Free Journal
The Overgiving Reset journal is a 7 day guide to stop carrying what isn't yours, recognise where you're overgiving and start making more intentional choices about what you give your energy to.
Get the journal